My name is Jason Brennan and with much help from a very knowledgeable support team we have built the first American Fitness Center.

AFC is like no other fitness center. We are run by fitness professionals not businessmen and because of this we offer only the absolute best programs and equipment.

If your goal is to; burn calories (tone up), build functional strength, improve sports performance, strengthen core, or build confidence AFC is a more effective option. I can prove it.

Consider this; almost every gym these days offers dozens of Nautilus style machines, providing you with a nice comfortable seat while working one muscle group at a time. This burns minimal calories, puts unneeded stress on joints and doesn't resemble anything you would normally do in everyday life.

Using these machines in conjunction with, walking on the treadmill while watching TV does not produce the results most people are looking for.

• Burn more calories- Our equipment forces you to use multiple large muscle groups as well as stabilizing muscles. If you use more muscles you'll burn more calories. Your body also burns more calories when it does something it's not used to. (We walk around all day; it's used to the treadmill.) That's why we offer hundreds of different calorie burning options which will also keep you from ever getting bored or hitting a plateau.


• Build functional strength- Functional strength is what you use to perform your everyday activities. It doesn't matter if you're fighting fires, playing sports, chasing kids, or planting flowers you need core strength, balance, coordination, and flexibility. Traditional strength training machines provide none of these key elements.


• Build confidence- If you can be confident at the gym you can be confident anywhere. It's all about learning, if you learn how to train from a professional you will be confident that you're doing the right exercises with the right technique. Doing this will produce your desired results, giving you mental and physical confidence.

We developed American Fitness Center to give people a different, fun and above all, more effective fitness option.

So, stop by anytime and take a look around. There is no obligation and your first week is on us. What have you got to lose?