Membership Options

No start up or hidden fees ever!

At American Fitness Center we believe in no enrollment charge or hidden fees. We offer a variety of programs designed to fit your lifestyle and financial needs.

Option 1: no agreement - pay as you go

Option 2: 12 month agreement

Option 3: 15 months for the price of 12 with advance payment

Option 4: The Results Membership - includes a personalized work out plan and 1 Personal Training session every month.

Ask about special Veteran, Senior and Family Discounts

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ACE FitFacts

A Walk a Day
The popularity of walking as a fitness activity is growing by leaps and bounds. Low risk and easy to start, walking has proved its health benefits in numerous studies. A classic eight-year study of 13...
Alcohol Eats Away at Muscle Mass
If increasing muscle mass is one of your goals, then think twice before you go out for a night of heavy drinking. Consuming alcohol in large quantities has a direct effect on your metabolism, causing ...
Battling Boredom
Are you finding it difficult to get out of bed in the morning for your daily walk? Are you making up excuses to skip the gym on the way home? Even the most dedicated exercisers occasionally get bored ...
Be a Savvy Fitness Shopper
The benefits of exercise are well-researched and well-documented. Unfortunately, that’s not always the case with advertising claims for exercise equipment. Some advertisers claim—without ...
Beat the Heat Before It Beats You
It’s summertime and you head out for a run. Before you even finish the first mile, your body feels as though it might ignite from the heat. It’s not your imagination. Fifteen minutes into ...

ACE Health & Fitness Tips

Be a Tortoise, Not a Hare

You've heard the old saying: Slow and steady wins the race. Well, it may also burn more calories,...
Intermittent Stair Climbing Improves Fitness

In a recent study, British researchers confirmed that some exercise is better than nothing....
Jog Your Bones Stronger

Joggers have it made. Not only do they tend to weigh less, be nonsmokers, have fewer chroni...
Strong Muscles, Strong Bones

Exercise in any form - mild, moderate or intense - is good for you and can help reduce the ...
Walking Can Be a Bone Booster

Experts have recommended high-impact aerobic exercise as a means for increasing bone mass, ...